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Welcome to
Flight Training Fitness!

Flight Training Fitness creates virtual training plans for aerialists, pole dancers, and circus athletes within a mobile friendly app, and in-person in ATX.

From bootcamps and skill-specific workouts to your own personalized monthly plan offering custom workouts, you'll get guidance on class schedule, aerial theory & composition prompts, periodized training and rest cycles for effective long term progress.

There is a perfect plan option for you.

Whether you're looking for someone to manage your whole plan, or just need help getting to the next level, Flight Training has you covered.

Keep it simple. The original Aerial & Pole app, with a proven success rate.

Choose the training level that's right for you, get the coaching you need, all in your own personalized app.

Choose from 3 Ways of Training:

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Live Training

In-Person or In-App (private training or video classes available)


Fly FIIT Virtual Bootcamps

(affordable strength & flexibility programs)

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Fully Personalized Monthly Training Plan

(get over $1500 value of personalized planning each month for $300 or less)


"Erinina is like the Mr. Miagi of Aerial and Pole."

-Bianca Stein

"I'm always so impressed with Erinina's knowledge; she has fixed bad form habits I've held for years. She's a talented and energetic coach and I highly recommend her flight training."       


-Tiffany Braden                 


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