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Welcome to
Flight Training Fitness!

Flight Training Fitness creates virtual training plans for aerialists, pole dancers, and circus athletes within a mobile friendly app, and in-person in ATX.

From bootcamps and skill-specific workouts to your own personalized monthly plan offering custom workouts, you'll get guidance on class schedule, aerial theory & composition prompts, periodized training and rest cycles for effective long term progress.

There is a perfect plan option for you.

Whether you're looking for someone to manage your whole plan, or just need help getting to the next level, Flight Training has you covered.

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Keep it simple. The original Aerial & Pole app, with a proven success rate.

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Choose the training level that's right for you, get the coaching you need, all in your own personalized app.

Choose from 3 Ways of Training:

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Live Training

In-Person or In-App (private training or video classes available)

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Fly FIIT Virtual Bootcamps

(affordable strength & flexibility programs)

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Fully Personalized Monthly Training Plan

(get over $1500 value of personalized planning each month for $300 or less)

Reviews

"Erinina is like the Mr. Miagi of Aerial and Pole."

-Bianca Stein

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"I'm always so impressed with Erinina's knowledge; she has fixed bad form habits I've held for years. She's a talented and energetic coach and I highly recommend her flight training."       

 

-Tiffany Braden                 

@Halloweenthedancer      

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Contact
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